Yoga mats, originally uploaded by Richard-.
Recently I started doing some Yoga to help myself burn, tone up and increase my breathing on resting days. They are perfect to kill the soars inbetween days.
I am now thinking of doing them on the days of exercise as it does stretch out your body and makes it flexible.
I quite like it as it makes me concentrate and calm.
A good resource for yoga can be found here: http://yoga.about.com .
‘Time to change’, originally uploaded by Marky Lil.
Its 2008, and this year its time for change, big change.
2007 was good but I didn’t achieve any of my resolution which was to prepare for all my exams and coursework well before the deadline. That didn’t turn out well.
This year I have taken that resolution on board again but now I’ve started to work on it.
My other New Year resolution is to join a gym and to start toning up.
This blog
In this new blog I will be posting my updates, achievement and things that are happening around my life.
This blog is a totally new blog from my development and design blog; I hope this is only for the personal stuff.